JANUARY 16 - "plus one" protocols and spray tans

00:00 - Vegetarian cheat meals

02:35 - Happy Carbon Tax Rebate Day - for those who celebrate

06:45 - Tell Me Something Good

11:02 - Disney on Ice passes

16:27 - Text Line Tea - How does a +1 work? PT1

20:25 - Text Line Tea - How does a +1 work? PT2

23:17 - Allanah's getting a spray tan

28:29 - Polar Plunge 2025

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